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Specialized IN HOME Personal Training for Women Over 40

Do you have a beautiful home gym you wish you used?
If you live in or around Scottsdale, Paradise Valley, and surrounding areas, I serve your area. If you aren't sure, contact me here.
$299/four sessions
$559/eight sessions
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LYBU Online Fitness Training for Women Over 40

Need a fuss-free strength training workout? Don't want to go to a gym, or need something for when you travel?
Perfect 30 minute workout, without the hassle.
Join us online LIVE! Strength training classes every week designed specifically for women over 40 (but all are welcome!)
$50/month
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I Know What to Do, I Just Don't Do It - Coaching

​It's OK to ask for help if you know what to do, but don't do it.  Click here for info.
There is nothing like having a teacher/coach come alongside you to help you process stuff.
Online anywhere in the USA using Zoom Cloud Meetings
$299/four sessions
$559/eight sessions
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Get My Book!
I Know What to Do, I Just Don't Do It

​Order and download today on Amazon.

"Finding this book and Sue was what I needed right now in my life. An answered prayer? The fates aligning to my favor? I am stuck and down on myself. Reading this book was like having Sue sitting next to me, coaching, mentoring, encouraging, telling the truth about how to find my long lost mojo again and empower myself. No quick fixes or fads here. Just a lot of (un)common sense and grit and compassion. Compassion for one's self is a focal point. Sue gives great advice in a voice that is warm and genuine. She is honest in sharing her own struggles and her path to a better, more fulfilling and genuine life. Sue wants us to live our best selves, to express our soul, and reminds us that it is not selfish or silly to do so. Reading this book is like having a casual but meaningful talk with a good friend over coffee, warm and personal, not a lecture or sermon of do this, don't do that. If you like the message and writing of Brene Brown, Elizabeth Gilbert, and Cheryl Strayed, you'll love this book as well."

Get started

Lots of ways to get connected. Sign up. Schedule a call. Like my Facebook page. Or simply look around. I am no pressure, zero gimmicks, no spam. I simply know what it's like to struggle with my fitness and health, and want to help women overcome that.
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