I am EXTRAORDINARILY grateful for my coaches, mentors and teachers.
Without them, I'm afraid I would have stayed stuck in my head, spinning webs of pain and self-loathing. My thoughts, memories and translations of the events of my life had gotten so twisted.
Every experience I'd had over the course of my life had gone through my fear filter before getting placed in storage.
Then, on cue when triggered, those thoughts would come up and wreak havoc on my present situation.
I started to believe that every situation I was in was wrecked, but that wasn't true. It was the story I was TELLING MYSELF about the situation.
My translator was broken.
Since it had a root language of "Never Enough/Worthless", the result was seeing everything though that lens.
I needed Divine Intervention.
I knew I could not solve this with my own mind. I'd been through the same cycle of trying to change, managing the mess for awhile, trying to hold on, losing a grip, letting go and ending up right back where I started. Exhausted and no further along, feeling like a failure, ready to give up.
It was horrible.
Then, at the low point of my life, an amazing life coach who reflected my words back in such a way where I could see my patterns and my role in them, and stop being a victim. Empowerment.
Then, a personal trainer who saw I was on as much of a spiritual-seeking journey as a fitness one, and talked to me about God in a way I could hear. Amazing Grace.
Then, a support group leader that led the most broken-hearted of us back to the light of day without judgment. Unconditional Love.
Then, a coach who talked to me about purpose, authenticity and greatness. About shifting perceptions from fear to love. Breaking though the blocks that had been silencing my voice and disowning my story. Purpose.
It is extremely tempting to believe that AS SOON AS I get this food under control, find the right workouts, get my calories in/calories out right, lose this weight, get out of this job, get more money, find the right partner, ETC...that I will feel peace, joy and freedom.
Go deeper, my spiritual-seekers.
Step into your empowerment.
Receive amazing grace.
Experience unconditional Love.
Align with your purpose.
Through Divine Intervention, watch your old thought patterns unwind and start to align with the Truth.
Watch the fear filter lose its power over your thoughts.
Notice the new story you begin to tell yourself. That you are loved, good enough already, beautiful, forgiven, HEALED and set free to live in peace, joy and freedom.
That was the gift of FINALLY admitting I couldn't do this alone. I needed help. The old story of, "I am strong and independent, I can control this, I can manage this, I can fix this", didn't work anymore. I needed help. The miracle is, as soon as I asked, the ideal coach, mentor and teacher was right there for me.
"When the student is ready, the teacher will appear."
Founder of LYBU, Specialized In Home Personal Trainer for Women 40+, Coach, Speaker and Author of I Know What To Do, I Just Don't Do It ©